Giving it a TRI

Hey everyone!

Just wanted to share with you that I will be training for my first Triathlon! The race is in October of 2007 and it's a sprint (250 yd swim, 9 mile bike, and a 2 mile run), so nothing to long just yet. I did a "time trial" to see where I am with my biking, seeing as I have never really biked seriously, and I did 9 miles in 26:37. Of course this was on a stationary bike, so a little quicker without hills and the elements to contend with. Any biking tips from anyone?

I also wanted to tell you that I have accepted a part-time position as a Personal Trainer at a club called O2 Fitness!! VERY excited about that :)

Hope everyone is doing well and training hard. Have a GREAT turkey day!!

Tiffer :)